What is Biodynamic Cranio Sacral Therapy?

Biodynamic Craniosacral Therapy (BCST) is a gentle and non-invasive manual therapy, aimed at releasing restrictions, blockages or imbalances within the craniosacral system. This therapy uses a light touch to adjust membranes and the movement of fluids in and around the central nervous system.

By finding, assessing, and treating asymmetries and restrictions of the craniosacral rhythm (the flow of cerebrospinal fluid), BCST has the ability to positively impact pain and dysfunction, whilst enhancing the body’s natural ability for self-regulation and repair.

BCST creates a safe nurturing environment for the client to release stored emotions and trauma the body holds. When we feel heard we feel safer.

What are the benefits of this therapy?

Craniosacral therapy may be helpful in the treatment of a range of conditions, including: 

• Migraines & headaches

• Chronic neck and back pain

• TMJ/jaw pain

• Stress & tension related disorders

• Trauma (emotional/physcial)

• Learning disabilities,

• Chronic Fatigue 

• Insomnia

• Post-surgery recovery

*BCST is also highly beneficial for babies and infants